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Four learnings from Superweeks: from habits to self-promises
Eight years ago, in the frigid February winter of Detroit, I was in a rut. Exercising regularly had always been challenging to me, and I was continuously unsuccessful in establishing a routine. My nightly meal was a quinoa bowl with garlic powder and mozzarella cheese mixed in (it’s actually tasty; don’t knock it ‘til you […]
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Writing to learn
Writing forces you to meticulously examine your own thoughts and beliefs. The swirling, incorporeal thoughts that bounce off the walls of your brain are wrangled, stretched, and pushed through your fingers onto the page. It’s a terribly stressful, frustrating, and comical process. Even in writing this simple post I’ve found myself googling certain phrases I […]